Pumpkin seeds are a very tasty food, being a simple and very practical snack with numerous health benefits. They are sold in zip-top packaging, for constant reuse, and can be opened several times, without losing quality and flavor.

Characteristics

Origin: Portugal

Nutritional information per 100g

Energy value 582 Kcal
Fats / Lipids 46 g
Saturated fatty acids 8.7 g
Carbohydrates / Carbohydrates 2.7 g
Sugars 0.9 g
Dietary fiber 8.6 g
Proteins 35 g
Salt 0.05 g